We offer many services such as one-on-one training, buddy training, naturopathic medical services, exercise therapy, acupuncture, massage therapy, life counseling, healthy meal prep services, and much more. All with no monthly membership fee. Contact us via the Ryder Contact page to schedule an appointment today!
One-on-one Training
Ryder SILVER Package:
Eight Sessions for $400. That’s only $50 per session!
Ryder GOLD Package:
Sixteen Sessions for $760. That's only $47.50 per session!
Ryder PLATINUM Package:
Twenty-Four Sessions for $1080. Our BEST seller, the ULTIMATE COMMITMENT PLAN, that's only $45 per session!
(FREE On-going InBody Composition Testing Included with the above Platinum Plan)
Buddy Training
Bring a friend or loved one. (Limited to one additional individual).
Only an additional $35 per session to any of the above training package options!
Naturopathic Medicine
$150 for Initial Appointment
$99 for Follow-up Appointments
$199 for couples
Acupuncture
$60 for One Hour
$45 for Half Hour
Massage Therapy Services
Swedish Massage:
$60 for one hour, $90 for 90 minutes, $120 for two hours
Deep Tissue Massage:
$65 per hour, $100 for 90 minutes, $135 for two hours
Thai Massage:
$65 per hour, $100 for 90 minutes, $135 for two hours
Neuromuscular Therapy:
$65 per hour, $100 for 90 minutes, $135 for two hours
Combo Massage:
(Includes Deep Tissue Massage, Connective Tissue Therapy, Neuromuscular Therapy, Hot Stones, and Cupping).
$45 for 30 minutes, $70 per hour, $110 for ninety minutes, $150 for two hours
Holistic Life Counseling
$60 for One Hour Session, $90 for Couples
$35 for Half-Hour Session, $50 for Couples
InBody Body Composition Scans
InBody Testing only $35 per scan
Vitamin Therapy Injections
Only $25 per injection
Tanning is available to our current clients only
Only $40 a month unlimited, or $38 EFT!
Martial Arts (by Valkyrie Karate)
Kids: Tuesday/Thursday 4:30pm-5:20pm
Adults: Tuesday/Thursday 5:30pm-7:00pm
Cost is $50 a month, or $100 a month for family of up three individuals.
Ladies Self Defense
Saturdays 12:00 pm to 1:00 pm.
$50 for the series of three classes, or $20 per class.
(Future dates to be announced)
Healthy Meal Prep Services
Healthy meals prepared just for you, delivered to our studio every Tuesday! Ask about pricing.
(Available to our current clientele only)
All fees are non-refundable for unfinished or missed sessions/appointments. A service fee will apply for the use of credit /debit and Health Savings Account (HSA) cards