We offer many services such as one-on-one training, buddy training, exercise therapy, corrective exercise, mature/senior fitness programs, massage therapy, life counseling, yoga, healthy meal prep services, and much more. All with no monthly membership fee. Contact us at (928) 537-2444 or via the Ryder Contact page to schedule an appointment today!
One-on-one Training
Ryder SILVER Package:
Eight Sessions for $400. That’s only $50 per session!
Ryder GOLD Package:
Sixteen Sessions for $760. That's only $47.50 per session!
Ryder PLATINUM Package:
Twenty-Four Sessions for $1080. Our BEST seller, the ULTIMATE COMMITMENT PLAN, that's only $45 per session!
(FREE On-going InBody Composition Testing Included with the above Platinum Plan)
Buddy Training
Bring a friend or loved one.
(Limited to one additional individual).
Only an additional $35 per session to any of the above training package options!
Massage Therapy Services
Swedish Massage:
$60 for one hour, $90 for 90 minutes, $120 for two hours
Deep Tissue Massage:
$65 per hour, $100 for 90 minutes, $135 for two hours
Thai Massage:
$65 per hour, $100 for 90 minutes, $135 for two hours
Neuromuscular Therapy:
$65 per hour, $100 for 90 minutes, $135 for two hours
Combo Massage:
(Includes Deep Tissue Massage, Connective Tissue Therapy, Neuromuscular Therapy, Hot Stones, and Cupping).
$45 for 30 minutes, $70 per hour, $110 for ninety minutes, $150 for two hours
Red Light Therapy
(Add Red Light Therapy while you receive your massage to any of the above options)
-10 to 15 minute treatments conducted during massage, additional $25
Holistic Life Counseling
$60 for One Hour Session, $90 for Couples
$35 for Half-Hour Session, $50 for Couples
InBody Body Composition Scans
InBody Testing only $35 per scan
Tanning
(Available to our current clientele only)
Only $40 a month unlimited, or $38 EFT!
Martial Arts (by Valkyrie Karate)
Kids: Tuesday/Thursday 4:30pm-5:20pm
Adults: Tuesday/Thursday 5:30pm-7:00pm
Cost is $50 a month, or $100 a month for family of up three individuals.
Ladies Self Defense
Saturdays 12:00 pm to 1:00 pm.
$50 for the series of three classes, or $20 per class.
(Future dates to be announced)
Yoga Classes
Only $15 per class
Only $13.50 for current clients
8 Class monthly Punch Pass for only $85
8 Class monthly Punch Pass only $79 for current clients
Held every Wed./Fri. at 10 am
Healthy Meal Prep Services
Healthy meals prepared just for you, delivered to our studio every Tuesday! Ask about pricing.
(Available to our current clientele only)
All fees are non-refundable for unfinished or missed sessions/appointments. A service fee will apply for the use of credit /debit and Health Savings Account (HSA) cards